Brain Fitness
From Fitting in to Flying Out
You feel overwhelmed, not good enough and are not making a difference. You cannot use your full potential, because you are limited by invisible straitjackets.
And you are not alone. Statistics by the World Health Organization (WHO) and the International Labor Organization (ILO) show that around 12 billion work days are lost annually to depression and anxiety, costing the global economy an estimated $1 trillion each year.
This Brain Sickness is the consequence of living someone else’s life. You live the life that others (parents, teachers, bosses) expect from you (Fitting In).
But you can dismantle these straitjackets. Brain Fitness – training enables you to live your own life (Flying Out). That is when your health, wellbeing, performance and creativity can significantly improve.
Brain Fitness is equally important as Body Fitness.
Brain Fitness enables midlife professionals to unlock their potential.
How? By upgrading your brain, by unleashing and using your uniqueness.
The possible results:
- More meaning
- More confidence
- More energy
Brain Fitness drives peak performance and cognitive career resilience!
Reveal
Recover
Reactivate
Reset
Relearn
Recreate
How
Group training program.
15 week group training program. Each week one 90 minute session.
You can choose to add 4x 30 minute private coaching sessions.
You will train in a group via interactive video calls in English or Dutch language.
Trainer/Coach
Arnold Beekes is a certified trainer/coach focusing on the applied science of brain fitness.
He has more than 45 years of experience as a trainer/coach and 22 years of experience in brain health.
Next steps
Do you have the courage to live a life true to yourself?
Do you want less stress and more meaning?
Would you love to work on yourself and your future?
